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stay in shape — to maintain physical fitness and good health through exercise and proper diet

Part of speech: NOUN

Definition: to maintain physical fitness and good health through exercise and proper diet

Pronunciation (IPA): /steɪ ɪn ʃeɪp/

Example Sentences

  • My grandmother is 80 but still stays in shape by dancing salsa every morning.
  • He says video gaming is exercise because his thumbs stay in shape.
  • Athletes need to stay in shape even during the off-season.

stay in shape

NOUN

[/steɪ ɪn ʃeɪp/]

to maintain physical fitness and good health through exercise and proper diet

a determined person performs squats while holding dumbbells with perfect form and focused concentration. Their trainer stands nearby offering encouragement and checking their posture carefully. The exerciser's muscles are toned and their breathing is controlled showing months of consistent effort. Regular workout sessions have clearly built their strength and endurance over time. Other gym members exercise on treadmills and lift weights in the background creating an active atmosphere. A water bottle and towel sit nearby showing proper hydration and preparation habits.  maintaining physical fitness and good health through exercise and proper diet
💡 Concept

a determined person performs squats while holding dumbbells with perfect form and focused concentration. Their trainer stands nearby offering encouragement and checking their posture carefully. The exerciser's muscles are toned and their breathing is controlled showing months of consistent effort. Regular workout sessions have clearly built their strength and endurance over time. Other gym members exercise on treadmills and lift weights in the background creating an active atmosphere. A water bottle and towel sit nearby showing proper hydration and preparation habits. maintaining physical fitness and good health through exercise and proper diet

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🎤Pronunciation

🇺🇸 US/steɪ ɪn ʃeɪp/
🇬🇧 UK/steɪ ɪn ʃeɪp/

🌳Etymology

Origin

The phrase 'stay in shape' combines 'stay' from Old French 'estayer' meaning 'to remain' or 'maintain', and 'shape' from Old English 'sceppan' meaning 'to create' or 'form'. The compound developed in modern English to describe the maintenance of physical fitness and good bodily condition.

Breakdown

stay (from Old French estayer, 'to remain/maintain') + in (preposition indicating state or condition) + shape (from Old English sceppan, 'to form/create'; here meaning 'physical condition')

🎵Rhyme

shape
tape
grape
escape

🔗Collocations

work out to stay in shape
struggle to stay in shape
stay in good shape
stay in shape for
help stay in shape
try to stay in shape

📝Examples

😄 Fun example

“My grandmother is 80 but still stays in shape by dancing salsa every morning.”

😄 Fun example

“He says video gaming is exercise because his thumbs stay in shape.”

“Athletes need to stay in shape even during the off-season.”

“She found that walking her dog helps her stay in shape while having fun.”

📚Related Words

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