out of shape — not in good physical condition; lacking fitness or proper form
Part of speech: ADJECTIVE
Definition: not in good physical condition; lacking fitness or proper form
Pronunciation (IPA): /aʊt əv ʃeɪp/
Example Sentences
- I'm so out of shape that I get winded walking up the stairs to my apartment.
- The company's fitness program helps employees who are out of shape get back into good physical condition.
- After years of office work, he realized he was terribly out of shape when he couldn't keep up with his 5-year-old nephew.
out of shape
ADJECTIVE[/aʊt əv ʃeɪp/]
not in good physical condition; lacking fitness or proper form
an overweight person in workout clothes struggles to jog slowly along a park trail, breathing heavily with sweat dripping down their face. Their friend jogs easily beside them, looking concerned and supportive. The struggling jogger clutches their side and appears completely winded after just a short distance. Meanwhile, other fit joggers pass by effortlessly in the background. A park bench sits nearby where the exhausted person clearly needs to rest. The friend reaches out to offer encouragement and support. someone who is not in good physical condition and lacking fitness
Bound by tape, he dreams to escape being out of shape!
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🎤Pronunciation
🌳Etymology
Origin
This phrase originated in early 20th-century American English, particularly among athletes describing declining physical fitness after competition seasons ended. The term 'shape' metaphorically refers to physical condition or fitness level, and 'out of' indicates departure from that desirable state.
Breakdown
out of (departed from, lacking) + shape (physical condition, fitness state). The compound describes being in poor physical form or lacking good condition.
🎵Rhyme
🔗Collocations
📝Examples
“I'm so out of shape that I get winded walking up the stairs to my apartment.”
“The company's fitness program helps employees who are out of shape get back into good physical condition.”
“After years of office work, he realized he was terribly out of shape when he couldn't keep up with his 5-year-old nephew.”
📚Related Words
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