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weight trainingphysical exercise using weights such as dumbbells or barbells to strengthen muscles

Part of speech: NOUN

Definition: physical exercise using weights such as dumbbells or barbells to strengthen muscles

Pronunciation (IPA): /weɪt ˈtreɪnɪŋ/

Korean meaning: 덤벨이나 바벨 같은 무게를 사용하여 근육을 강화하는 운동

Korean pronunciation: 웨이트 **트레이**닝

Example Sentences

  • My grandmother started weight training at 70 and now she can lift her grandson!
  • Weight training helps improve bone density and muscle strength.
  • After six months of weight training, his shirts don't fit because his muscles got too big!

weight training

NOUN

//weɪt ˈtreɪnɪŋ//

physical exercise using weights such as dumbbells or barbells to strengthen muscles

weight training concept
💡 Concept

physical exercise using weights such as dumbbells or barbells to strengthen muscles

weight training rhyme
🎵 Rhyme

Weight training is draining, but push through with remaining strength!

🎤Pronunciation

🇺🇸 US/weɪt ˈtreɪnɪŋ/
🇬🇧 UK/weɪt ˈtreɪnɪŋ/

🌳Etymology

Origin

Weight는 고대 영어 'wiht'(무거운 것)에서, training은 프랑스어 'trahiner'(끌다)에서 유래되어 '무거운 것으로 몸을 단련한다'는 의미가 되었습니다.

🎵Rhyme

trainingdrainingremaining
training
draining
remaining

🔗Collocations

do weight training
weight training program
weight training equipment
regular weight training
start weight training
intensive weight training

📝Examples

😄 Fun example

My grandmother started weight training at 70 and now she can lift her grandson!

Weight training helps improve bone density and muscle strength.

😄 Fun example

After six months of weight training, his shirts don't fit because his muscles got too big!

The doctor recommended weight training to strengthen her back muscles.

📚Related Words

Synonyms

strength trainingresistance trainingbodybuildingmuscle training

Antonyms

cardio exerciseaerobic exercise

Related

gymfitnessdumbbellbarbellmuscleworkout

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